Welcome to Calm Therapy

So… Who is your therapist?

I would describe myself as engaging, resourceful, resilient, adaptable, friendly and trustworthy therapist who loves what she does. I can also be cranky, tired, sad, angry and overwhelmed over-worked super-woman juggling too many things at once. But can’t we all?

I am passionate about helping people discover themselves, discover their solutions, their strengths and as a result change their life. That discovery is essentially to discover a sense of calm within themselves when they can be in control of who they are, what they feel and what they think while the world continues to be crazy and unpredictable as it always will be.

A long time ago, I too was once someone looking for help, perhaps not so unlike you. I too thought that I was alone in the hardships I was facing. But I had a dream that I wanted my life to be different. I wanted my children to have a better childhood than mine. I wanted things to change, most importantly through support from therapists I found my calm within, I discovered myself.

I have helped and supported clients for over 10 years in a range of services as a Holistic Counsellor, Energy Worker, Reiki Master, Tarot Reader and Complementary Therapist. In recent times I have trained and successfully practised in Strategic Psychotherapy, Clinical Hypnotherapy, Neuro-Linguistic Programming (Master Practitioner) & Strategic Life Coaching. I just love learning new approaches that help me help people like you.

And I cannot imagine my life doing anything else. My mission is to change the world one person at a time.

That person might also just be you…

My job as your therapist is to work out what you are doing that makes you stuck and teach you how to do something different. To get a different result.

My motto is If you do what you’ve always done, you will get what you’ve always got.

So, if you are ready to take that first step, to do something different, even if you don’t believe in you and your potential and power right now, how about you believe in me to help you discover it.

The Space

Our studio is located in a natural bush setting on private property in Bilpin in the Blue Mountains of New South Wales, only 20 minutes drive from Kurrajong. Clients often comment that walking through the garden to our studio immediately puts them at ease.

The studio is designed with comfort and serenity in mind, creating an atmosphere of your special place where you can unpack and work on issues that trouble you, whilst sharing a cup of tea. Our studio is equipped to comfortably provide you the space to connect, align, learn and improve your mindset in order for you to discover the calm within.

Services

Calm Therapy offers a variety of forms of therapy to meet the individual needs of you as a unique person.

We do not do one size fits all. Therapy is all about building a sense of trust and rapport with you but also discovering what it is that you are doing that creates the problem you are experiencing.